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Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves.
Magnesium plays many crucial roles in the body, such a s supporting muscle and nerve function and energy production. Low magnesium levels usually doesn’t cause symptoms. However, chronically low levels can increase risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.
Its found in various foods ranging from leafy greens to nuts, seeds, and beans.
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1 capsule daily with water at mealtime. Do not exceed stated dosage.
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Magnesium Byglycinate
A full list of ingredients is also shown on listing photo.
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