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Long-term studies have found that people who take more than 700mg of supplemental vitamin C per day have a 25% lower risk of coronary heart disease than those who don't take vitamin C supplements.
Vitamin C + Zinc play many essential roles in your immune system, including stimulating the production of white blood cells called lymphocytes, which protect your body against infection
Because your body doesn't produce or store vitamin C (because it's water-soluble), it's important to include vitamin C in your diet or through supplementation.
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As a food supplement, one tablet a day with water, preferably at mealtime.
Do not exceed stated dosage.
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Vitamin C 100mg, Zinc 20mg