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Why start taking Vitamin D3?
Busy lifestyle makes it difficult to achieve exposure?
You do not like to expose your skin to too much sunlight?
You do ‘night shift’ work?
Not eating foods that have Vitamin D naturally present in them, such as oily fish like herring, sardines, fish liver oils, eggs, butter?
Always skipping breakfast ? A few foods are fortified with Vitamin D such as milk and some breakfast cereals & some yogurt
It’s not possible for you to get enough exposure to sunlight - due to the Northern Hemisphere climate during the autumn & winter months here in the U.K - Vitamin D can even be taken all year round where there are generally, fewer hours of sunshine even in summer
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As a food supplement, take 1 vitamin D3 softgel capsule with a full glass of water preferably at breakfast time.
Do not exceed the recommended dose.
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Vitamin D3 Cholecalciferol 11mg providing Vitamin D3 10,000iu - 250μg (5,000% RI*). RI = Reference Intake. *Reference intake of an average adult (8400kj/2000kcal)
Sunflower Oil, Bovine Gelatin, Glycerine, Aqua.
No added sugars, preservatives, sweeteners or colours. Free from Dairy, Gluten, Soya & GMO. This product is not suitable for Vegetarians & Vegans.
Allergen warnings
This product is manufactured in a facility which processes products containing nuts, milk, shellfish, fish & soya